Globalwits

Friday 2 March 2018

Magnificient Yoga Mudras for Abundance


Mudra for Opening to Abundance
What is a mudra, you may ask? A Mudra in yoga is a symbolic hand gesture, eye movement, body position, etc. designed to symbolize a certain emotional, philosophical, spiritual or conscious state.  Often referred to as “yoga of the hands” the gestures, when practiced, help the yogi to tap into the energy associated with the mudra. These mudras can be helpful to manifest a certain emotional state or desire in one’s life, can serve as a meditation reminder and help focus the yogi on the focus of their meditation, and can also be used to help feel and access certain emotional blockages or barriers in life.

Nowadays there are many people that are faced with financial difficulties, although they work hard, try hard, but constantly are missing money. Some experts believe that the whole thing is in the energy sector.

Their clarification is that happens when the stream, where vitality of cash streams is temperamental, and intermittently blocked. If you need to balance out the stream, it is suggested an uncommon mudra, which has data, religious motions and stances.

In Buddhism and Hinduism mudra has been utilized for a considerable length of time, and the most recent couple of years appreciates incredible prevalence. The impact is inconceivable! Our recommendation is to consider and utilize a mudra, which will change vitality of the money related development.
Three Mudras for Everyday Magic




Mudras are hand and finger postures that quickly move and redirect the flow of energy within our body, mind and spirit. You can shift your consciousness and revitalize your organ systems in a matter of minutes by practicing these sacred hand gestures.

What’s even better is that just about anyone can do them. Unlike other yoga practices, this one does not require flexibility. To top it all off, it can be done almost any time and anywhere. This is an amazing practice that you can easily and joyfully integrate into your daily life.
While mudras are traditionally used during meditation and visualization practices, their versatility allows you to take them out into the “real” world. I love to use them when I find myself idle, or in a period of “waiting.” I use them while I’m in line at the market, at an after-school activity, resting between reps at the gym or watching a movie. While many of you may be apprehensive about using them in public, know that doing so might inspire others to explore this ancient healing tool for themselves. Now you’re spreading the love!
The following are three of my favourite mudras. If you would like to learn more, I encourage you to read Gertrud Rishi’s Mudras: Yoga in Your Hands, or Sabrina Mesko’s Healing Mudras.
Kubera — Mudra for Manifestation
Plant the seeds for your heart’s desires. Use this mudra to bring your dreams into reality. I suggest using this mudra every morning to actively set your intention for the day. You can also use it when starting a new project, making an important phone call, or any time you’d like to use your power as a deliberate creator. I also use this mudra whenever I feel worry. It helps me to snap out of my fears and focus on what I truly want.
Get into a comfortable position (preferably lotus position), form the mudra and visualize your desired outcome while repeating the affirmation, “I do my best, and God does the rest.” This mudra always helps to sooth my fears, so that I can attract what I want instead of what I fear. Even more importantly, it helps me to “let go and let God,” which is much easier said than done without this mudra!
Join your thumb, index finger, and middle finger together (pressing lightly on the tips) and placing the other two fingers in the middle of your palm. Do this with both hands without any strain in the palms. Take slow, deep breaths while focusing on your heart’s desires. Intensity of focus is more important than time for this mudra. You may find that deeper, more elaborate desires call for more time. Duration: 1 minute to 1 hour.
Ksepana Mudra — Releasing Negativity
Clear your energy field, cleanse your emotions. Try this mudra after being in a large crowd, following an argument, or when you find yourself caught up in the throes of negativity.
Clasp your hands with index fingers touching flat on each other (point downward) at sacral chakra (below the navel). Cross the thumbs. Affirm “I fully release all negativity from my body, mind and soul. Pure healing energies flow into me now.” Take several deep, slow breaths. With each exhale, release all the drama and baggage. With each inhale, take in the pure loving energies of the divine. Duration: 2 minutes or more.
Prana Mudra — Energizing

Usher in vital life force energy. Use this when you feel drained, fatigued or depressed.
Join your thumb with both your little and ring finger, while keeping the middle and index fingers extended. Hold your hands in either a vertical or horizontal position. Take several deep breaths and place your focus on the pure revitalizing energy that is pouring into your body. Each cell is being fully revitalized now. Affirm, “I plug into the universe and recharge my batteries.” Duration: 5-30 minutes.
Practicing mudras engages both the body and the mind, creating a very focused and powerful healing practice. Stay for several breaths and focus on the feeling in your hands. Let the mind soften. Let the heart open. And let the entire mind, body, and soul prepare to receive love, abundance, health, wealth, success and true compassion and connection in 2015.I invite you to practice these mudras for a week and see what miracles unfold in your life. I’d love to hear your stories, too! Please share them with me at bkmf.2015@gmail.com
Vedic Mantra Treatment (also called as Chikitsa is the ancient science originated from Vedas. This is a parallel science to Ayurveda also called as Alternative Medicine System.
Vedic Mantra Treatment is based on chanting Vedic mantras and awaken the body's natural healing mechanisms.The right and systematic chanting of Vedic mantras produces a state where the end user receives positive energy which allows the body to come back to a natural state. Generally, these mantras are chanted between 10,000 - 100,000 times in a systematic manner.
Vedic mantras are energy-based sounds and Vedic mantra treatment is a great solution to treat physical and mental illnesses. Distinct from traditional Ayurveda, Vedic mantra treatment emphasizes the role of mantra chanting and the Vedic way of Living.
TO KNOW MORE READ MY E-BOOK ON VEDIC MANTRAS








No comments:

Post a Comment