Globalwits

Thursday 21 September 2017

FLOW STATES: BOOST YOUR PRODUCTIVITY


               FLOW STATES: BOOST YOUR PRODUCTIVITY

Contents Taken from the Book
DOSE: THE HAPPY BRAIN CHEMICALS
The average person has 70,000 thoughts each day, and if you don’t learn to organize them, they have the potential to wreak havoc on your productivity.
There are many ways to define “flow,” a term used to describe random indescribable bursts of energy, bouts of euphoria or just being completely engaged in an activity with pointed focus and enjoyment.
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Flow-Productivity is a unique way to GET THINGS DONE based on the neuroscience of DEEP FOCUS.

In a mental state of Flow, we are 2x to 5x more productive and creative.
Flow is an optimal state of consciousness . . . the brain takes in more information per second and processes it more deeply.
Flow is the most desirable state on earth, but it’s also the most elusive.
WHAT TO EXPECT:
You’ll:
• experience 5.5 hrs. of Deep-Focus to get your own work done and make significantly more progress than usual. 
• eliminate procrastination or overdue work
• Learn & train your brain to be above-average focused, effortlessly
• Have a fun, energizing workday
Without stress or willpower, just pure focus. 
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Flow can increase productivity up to five times and leaves employees feeling deeply satisfied.
“Flow is a state of excellence where we perform at our best. Our talents and skills meet meaningful challenge. It may be nearly impossible to live in a constant state of flow, but you can certainly increase the amount of time you spend in a flow state of mind — heightening your overall success. Here are five ways to introduce and increase flow in your everyday life.


What Do YOU Think?

“Invest as much in yourself as you can, you are your own biggest asset by far” Warren Buffett

Share a time when you experienced "flow". What sparked it? Did you feel more productive? Will you use any of the above tips to channel your inner flow?

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