Kindle Your Inner Energy Healer

Your Inner Energy Healer

Did you know…this simple, time-tested trick can instantly unblock your body’s energy flow?

Long ago, humans had powers that today we consider extraordinary. Our ancestors were able to connect to each other through telepathy, talk to loved ones who had passed beyond the physical plane, and conduct powerful healings using energy medicine. Though energy healing is no longer an everyday routine for most people, those skills are not lost! Energy medicine can become a daily part of your life like it was for the ancients, and with this secret I’m going to share, you can learn to heal yourself, your family and friends, and even your pets. You have an energy healer inside you—it’s just waiting to be awakened!

The First Step to Energy Healing

Energy healing begins with doing the requisite self-work to resolve issues that may be disrupting the flow of energy in your field. The work can include spending time in nature to get grounded, meditating to expand your consciousness, journaling to get in touch with your emotions and release past emotional traumas, and healing courses to clear your chakras of blockages. You may have already reached a higher state of consciousness and are prepared to take the next step on your journey toward becoming an energy healer.

You probably know about the seven chakras which are points on your body that spin energy in and out from your personal energy field to the universal energy field. But did you know there is another key point that is essential to uncovering your spiritual gifts, including the gift of healing? This point is often overlooked, but it’s very important. Let me introduce you to the thymus.

Where Your Spiritual Development Sits

Your thymus is a lymphoid gland that is part of your immune system and has a direct impact on your health by helping your body fight viruses. Your thymus also plays a chief role as the seat of your spiritual development.

The thymus is a small raised spot on your chest, between your throat chakra and your heart chakra, just below the space where the two sides of your collar bone come together. This acorn-sized gland can have mountain-sized effects on your physical, emotional, and spiritual health, and activating your thymus can boost your spiritual growth and reveal your inherent energy healing capabilities. That’s right. Activating your thymus is the secret to uncovering your inner energy healer!

Small Gland, Huge Spiritual Impact

When you activate your thymus, it becomes expanded, triggering the opening of channels to higher realms. An activated thymus acts like a beacon, telling the universe that you are part of the pantheon of light workers, that your intentions are full of love. This message spreads throughout the cosmos and becomes your special “signature.” Your thymus activation will also help prepare you for spiritual initiations into higher levels, which means you will be a step closer on the path to Source.

Say Hello to Your Inner Energy Healer

As your thymus opens further, the spiritual talents you have will reveal themselves. Since energy healing sits in our collective unconscious, you can heal even if it doesn’t manifest itself immediately after activating your thymus. We all move at our own spiritual pace, and your journey can’t be rushed, but trust that you will develop the skills if your intention remains true. 

If you’re drawn to energy healing and would like to develop your innate abilities.

The thymus gland was named from the Greek word “thymos,” which literally translates to “life energy.” Today, I am going to share with you a simple method of stimulating your thymus gland based on proven acupressure techniques from Traditional Chinese Medicine (TCM). 

This simple technique takes just a few minutes and allows you to activate your thymus and unlock your full energy potential. Using this free and almost instantaneous technique will reduce your stress…elevate your mood…increase your happiness…and boost your body’s immunity and disease resistance. 

The Thymus Gland: What is It and What Does It Do?

The gland’s central location—beneath the upper part of the breastbone in the middle of the chest—is no coincidence. According to Dr John Diamond, author of Life Energy: Unlocking the Hidden Power of Your Emotions to Achieve Total Well Being, the thymus monitors and regulates the body’s energy flow.

Research tells us that the thymus… 

·         Plays a vital role in regulating the body’s immune system. 

·         Links the mind and body—one of the first physical markers of stress is the shrinkage of the thymus gland

For centuries, practitioners of Traditional Chinese Medicine (TCM) have appreciated the importance of the thymus. 

Tap into “The Will to Be Well”

Dr Diamond believes the most important part of any healing process is keeping your life energy high. If you don’t begin by establishing a basis of wellness and vitality, any medications or treatments you try will be worthless. “The true wonder drug,” Diamond states, “is the power and the vitality that is within us, our will to be well.”

The thymus gland is central to our “will to be well.” 

At birth, the thymus gland is almost the same size as the heart and lungs. With age, however, the thymus atrophies. By the time a person is in his or her 40s or 50s, the thymus has very often shrunk down to a small mass of fat. Fortunately, the process is reversible. Natural health practitioner Noreen Barron says, “Tapping on the thymus has been scientifically shown to improve its function.” In fact, says Barron, tapping can cause the thymus to grow! 

Healthy Living, “[Tapping the thymus] boosts energy, relieves stress, and increases strength and vitality.” 

Simple Thymus Tapping Technique for More Life Energy

Every expert recommends a slightly different procedure, but the essentials of thymus tapping almost explain themselves. First, of course, you must locate your thymus—remember, it’s right in the centre of your chest. 

For a speedy burst of energy, Buck-Murray recommends “tapping your thymus with your fingertips for 20 seconds, while slowly and deeply breathing in and out.”

Diamond is slightly more specific, adding that ideally you should tap “in the waltz beat, a one-two-three count, with the emphasis on the first count.” This will have the most energizing effect. He also suggests repeating the affirmation: “My life energy is high, I am full of love.”

“Accept the dualities of life”

The Law of Duality

When working with this law you may find that when attempting to balance the duality you will end up attracting the opposite of what you want.  For the moment you call in that which you are seeking to balance, everything in its opposite will come tumbling into your life.  If you are seeking more clarity, confusion will seem to reign supreme.  Nothing will seem to be clear anymore, and you will wonder why you ever started on this journey.  Yet, if you continue to work on changing your thinking and your belief patterns you will reach the balance point.  This is what the Law of Duality is all about.  It is about reaching a balance point.  It is not about operating at either extreme.  It is about remaining at your Centre even when the hurricane of life is swirling around you.

Imagine your most disgraceful moment and then imagine yourself at ease in it, sitting quietly while the leaves of worry float away in the breeze. Feeling sad about your losses will only way you down. Accept your desire without coveting or needing that which you want.

What is duality?

How many times have you determined that you or another were wrong, or right for that matter?

Have you experienced this duality of wrong and right daily, hourly or every moment of your life?

Duality is the concept and experience of life where one chooses to judge people, places and things. In doing so, one takes sides with either the right side or the wrong side.

This is usually not something that is turned off and on like a light switch at will. Typically, one lives from duality (ego) consciousness or they live from soul (unity) consciousness.

There is only one world, one people, one creation, one choice. But humanity, as a collective, has split the quality and value of people's choices into two categories. This split is “duality consciousness” when really there is simply “choice”.

All citizens of Earth choose each choice or make each decision the best they can give their life experiences and so each choice, truly, is a right choice and good enough for that person at that time.

Moving from duality to non-judgmental, unity consciousness will save energy, time and create world peace.

Let’s start by introducing the paradoxical world in terms that we understand on a day-to-day basis: life sucks sometimes. The pitfalls of reality can pull us into the thresholds of suffering, depression, delusion and sometimes feelings of guilt and failure. This is a negative way to start an article, but it’s the truth. We’ve all been there. We’ve all felt the hurt, the ache, the headache, the dull pain of unfortunate events, or even worse, the lack of events – boredom.
The point being, we have all, in one way or another, been uncomfortable and experienced something that didn’t feel so good in the mind and/or the body. Here is the upside, the other side, the alternative thought: we live in a paradoxical reality. There are two sides to every coin. Every failure exists as the counter of success, every pain counters the great feeling of comfort in the body.

Why is understanding the Duality significant?

Understanding the duality of all things is important because it allows us to see from other perspectives. The more important part of understanding the duality is seeing that all perceptions are RELATIVE and therefore separate from the inherent, physical reality. There is the distinction that the mind is not the body and vice versa; we can perceive the world, but we will never know it. 

Examples of Duality in Perspective

The True Color of The Flower

I see a flower, it is turquoise. A colour-blind man sees a flower, it is light-green. A dog sees a flower it is dark blue. A blind man doesn’t see the flower. A woman born with more cone photoreceptors in her eyes can see a spectrum of more colors: she says it’s “_____” (not yet identified color). They are all looking at the same flower. These are all relative observations, so who is to conclusively describe the color of the flower? Nobody. Not even one knows the true color of the flower, but at the same time they all know the color of the flower. The flower is all colors, and it is but one. 

*Key point: The body’s perception of the flower is distorted, so the reality experienced by the mind becomes only relative. Because each of our experiences of the universe must first pass through a flawed medium (the physical self), the final experience we receive is impure and diluted. The colors they each see are real and false at the same time. Each person witnesses a different color. What is the true property of the flower itself? Does it have no color? Or is it all colors? The answer to this lies in the realm of the absolute, something our physical bodies cannot translate or experience. 

What Happened When the Man Was Shot

A man is shot in the back, killed instantly by a passer-by. There are several witnesses, and this is what they say. A woman says that it happened very quickly and that it looked painless and calculated, as horrible as it was. A child says that it was the longest happening he has ever seen; he wonders why no one saved the person. A man says that this was a tragedy, and that “random” and “senseless” violence is disgusting and pitiful. A man says he saw the gunman earlier pacing back and forth near a bus stop, like he was planning something. One last girl says that she knew the man who was shot: it was an ex-boyfriend that abused her; she says it was good riddance. The perceptions they have made are both true and untrue. 

*Key point: It is both random and not random depending on perspective. The perspective makes your personal observation true and untrue. It is random if you believe it to be, but it is also not random. The tragic nature of the killing is also a perception. Something is tragic only in relation to one’s own beliefs. Is it tragic that the man died? It is all perspective. The variable of time also comes into play: time just is, but it is also perceived and measured at varying levels. To say that something happened quickly or slowly is a perception of time. Time only flows at one speed but is perceived on infinitely different levels. 

My House

I have a house. I say the house is worth $100,000. A real estate appraiser says it’s only worth $90,000. A monk says it’s worth nothing. A monopoly owner says it’s worth $300,000 and he’s willing to pay cash upfront for it. A bird flies by and shits on it and doesn’t consider its worth whatsoever. A kid, who is the son of the previous owner, thinks that there is no price that can match the value that it means to him because he has lived there his whole life until his family moved out. Who is right? 

*Key point: They are all right and none of them are right. The house has no inherent value because all the values given to it are relative to the person ascribing the value. The relative nature of value means that there are no true values for anything because everything is based on perspective. This is the separation of mind and matter. Because these values are relative, the house itself has no set value; it can be changed at any time. The significance of this very liberal nature of values is covered in my last point below. 

The Relative and the Absolute – The Nature of Duality

The duality is what separates truth into two parts, two parts of the same whole: the perceived, relative truth, and the inherent, absolute truth. If something is perceived, the absolute truth cannot be understood. Absolute truth lies beyond the perception, because perception is only one filter that can be used to view something (it is merely one angle and not all angles). 

“Dark would not exist without the light”

On those dark days, we sometimes forget that the dark would not exist without the light. That deathly hangover came from a wild night of endorphin-raging inhibition; the dark and stormy skies precede a heavy rain that makes the greens greener and the harvests plenty.

“Beauty exists only because there is ugliness.”

The Tao Te Ching offers another perspective of this duality that we are constantly experiencing but often fail to see. He brings to light the paradoxical unity that exists right beneath our noses. He notes that, “beauty exists only because there is ugliness.” We create these judgements and duality belief systems without even knowing it. We love to label and categorize things as negative vs. positive, or right vs. wrong. It’s part of our nature.

What the Tao suggests is that we find oneness and unity within these paradoxes, within the ugly and the beautiful, the happy and the sad, the negative and the positive. This is a ‘big picture’ perspective, often hard to truly incorporate into the perception of your day-to-day life, but I encourage you to try it.

This unity is the understanding and acceptance of both sides. The Tao tells us to live “openly with the apparent duality and paradoxical unity.” This suggestion, translated into our modern-day world, is: JUST BE, ACT WITHOUT EFFORT, ACCEPT WHAT IS. Accept the good and the bad, appreciate that every emotion and every feeling has two sides. Be aware of the dualities in your daily life and give thanks for the bad, because it would not exist without the good.

Duality handling in Bhagwat Gita

It points to Gita - equilibrium of mind in all situations. Not to get shocked with surprise because world is like that. Nothing can surprise us. Because things should be taken as it is without any likes and dislikes.

What things should You never do?

1.     Never share your aims and goals with others.

2.     Work hard in silence, make your success look effortless.

3.     Never get emotional with someone who isn't too close to you.

4.     Let go of your ego, but not your self-respect. There is a fine line between the two.

5.     Never be available to a person all the time. People tend to take things which come easily, for granted

6.     Never hurt your parents for others. You might get a replacement for that person in your life, but your parents will never find a replacement for you.

7.     Never speak too much. The less you talk, the more it is valued.

8.     Never fail to appreciate a person who deserves it. You'll find the happiness in it once you start doing it.

9.     Never waste your life living other dreams.

10.Never share your success with people who won't be happy about it.

Does It Seem Like the World Is Against You?

When the whole world seems to be against You

Living according to your assumptions is stressful and limiting. It’s like walking around in a small room packed with furniture. Everywhere you turn, you bump into something.

When your assumptions rule, the world feels structured and unfriendly, and your passage through it is rocky.

Because you feel whatever you desire is being denied by others and whatever opportunity you are looking for is being thwarted by others and nobody is bothering to support you or listen to you. 

1. This too shall pass. Everything has an ending – including the bad times and the dark phases. Always remember that it’s not your entire world that is sinking, it’s just a point in your life.

2. You have more control than you think. You can always find a way to get out of the rut you’re in if you truly take the time to control the way you react to things or ask people to help you out. There is always a way.

3. You never know what tomorrow may bring. Miracles happen every day and tomorrow is a new day for something better planned for you. Something that may not have crossed your mind.

4. Some things are going well for you. Like your health, your friends, or a roof over your head. Remember all the important things we take for granted that we truly can’t live without.

5. You will come out stronger. You’ve been there before, you had situations you never thought you will come out of, but you did. We’re always tested so we can learn how to stand on our own two feet.

 6. Something good will come out of this. After the hurricane comes the rainbow. You will either learn an important lesson or you will grow as a person. Look for the silver lining.

7. Every problem has a solution. No matter how hard it looks, there will always be a solution for whatever you’re going through and in time you will find out exactly how to solve it.

8. You are not alone. You are surrounded by people who can help you and a lot of people have gone through the same thing you’re going through. Don’t believe that you are the only one who is suffering and learn how people got through their difficult times and what they learned from it.

9. Books can be therapeutic. There is a book for almost every problem you are facing, and the ways to overcome it or fix it. You can find solace in reading about your problems and the ways to fix them instead of having to explain to others how you’re truly feeling.

10. You will feel better if you stop thinking of how bad it is. Distract yourself. Get your mind off your situation by doing things that make you happy maybe dancing, or yoga or whatever it may be. We all have activities that makes us feel alive.

11. Being resentful will only harm you. As difficult as it sounds, you have to forgive yourself and the world if you think it’s unfair. It’s a long ride full of highs and lows and sometimes you just have to accept it and roll with the punches.

12. Your pain will make a way for you. It will either force you to change yourself or change your career or change your life. Pain transforms people and one way or another it will inspire you to do something great; either for yourself or for others.

13. Some troubles are blessings in disguise. It might be God’s way of leading you to another direction or taking away something that is not right for you. God has a better plan for us. We just must believe.

14. Don’t ruin your present thinking about the future. You can be suffering and still appreciate the present. Go out with your friends, travel, try new things, and live your life like you normally would. For one day you will look back on these hard times and feel better about it because you still found ways to enjoy your darkness.

15. It’s all part of your journey. It’s the stepping stone or the road block that helps you get to the next path, or become a better person, or find your calling. Everything happens for a reason. We are meant to go through tough times to see our lives and ourselves in a different light.

We have 3 options to deal with the world:

1.    Fight and win

2.   Love and accept

3.   Dislike and surrender

Check what you are doing.

Big yes to reframing. If we take the wide-angle view, there is so much more there than the tunnel vision of our assumptions. And if they fade away entirely, our vision is completely clear. Suffering is impossible, and happiness oozes everywhere.

Make life more exciting.

Enjoy more Aha moments

Live in the moment. Moments make history.

Your real life probably falls somewhere in-between agonizing moments and wanton exhilaration — perhaps long stretches of boredom (or busyness) interspersed with moments of joy. (And even fun and joy can become predictable with repetition.)

As creatures of habit, our routines are comfortable and comforting. We, humans, tend to resist too much excitement even while we long to live a more exciting life. Living an exciting life appears great in theory, but it's a bit daunting when we're faced with the possibility of doing something to make it exciting. You can get out of the rut of your everyday routine and put some sparkle into your lifestyle with just a little creative thinking and planning.

. Make room. It's hard to add excitement to your life if your life is overflowing with mindless tasks and chores. Can you simplify, delegate, or eliminate any of these boring and mindless tasks to make room for excitement? Sometimes we fill our lives with these things to avoid stretching ourselves toward happiness. Is that you?

2. Shake up your morning routine. Instead of following the same wake-up routine every day, do it differently on occasion. Get up ten minutes early and have breakfast outside. Turn off the TV and put on music.  Make love before work. Drive a different way. Just starting your day differently will give you a little thrill.

3. Be the host. Take the initiative to entertain and invite friends or family over for dinner or something different — like a wine tasting or game night.

4. Move your furniture. Rearrange or redecorate a room, switching things up enough that it feels new and different.

5. Go cheer. Attend a competitive, fast-paced sporting event like tennis, basketball, or racing where the energy and excitement of the sport is contagious.

6. Get a makeover. Get a new haircut, have your make-up done by a pro, buy a new outfit, or try a new style. It's even more fun if you do this with a friend.

7. Cut a rug. Now wear that new outfit or haircut to go out to a dance club — or just dance at home with great music and friends.

8. Find exciting people. Look around at people you know whose lives seem interesting and exciting. Take the initiative to get to know them so that you can be included in some of their excitement.

9. Plan an adventure trip. Even if you can't afford to take a trip now, just researching, planning, and dreaming can give you a boost and build excitement for the time when you can afford to go. Include saving money as part of your planning!

10. Learn something new. Study a new language, a new skill, a hobby. You will open doors to meeting new people who share your interests and abilities and gain a sense of confidence and achievement.

11. Shake up your sex life. Be adventurous. Read the Kama Sutra. Join the Mile-High Club. Find a new location. Just do it.

12. Get out of the house. Step away from the TV or computer and do something. Take a walk with a friend. Go to the bookstore and browse. Visit a local gallery or museum.

13. Go on a weekend excursion. Plan a fun getaway for 2-3 days for some outdoor or indoor adventure. REI offers a variety of adventure travel including some great weekend getaways if you want some ideas.

14. Test drive a sports car. Ok, so you may not be able to buy one, but that doesn't mean you can't try it out. Go take a spin behind the wheel of your favorite car.

15. Arrange a secret rendezvous. Surprise your beloved with a romantic evening or overnight hotel stay.

16. Try an unusual recipe. Cook something that you've never tried before or order something unusual at a restaurant that you wouldn't normally try.

17. Read an adventure novel or thriller. Enjoy your excitement vicariously through a juicy, good book.

18. Go to a comedy club or mystery dinner theatre. Have an exciting evening of laughs or thrills to shake up your routine weekend.

19. Write down your life vision. Spend some time thinking about your ideal life filled fun, excitement and adventure. Write down your vision and the actions you could take to get yourself there.

20. Adopt a pet. This is excitement plus responsibility, so be sure you are ready for both. A pet (especially a puppy) will be great company and provide fun opportunities to meet other pet people.

21. Go to a rock concert. Get tickets to your favorite band and take your favorite person to listen to some body-moving music.

22. Go skinny dipping. Night time is best if you don't want the excitement of an arrest. Find a pool or a hot tub, strip down, and bring a loved one. Add a bottle of champagne for even more excitement.

23. Try a random act of kindness. Do something unexpectedly nice for a friend or a stranger. Pay for someone's coffee. Send balloons. Leave a love note.

24. Be curious about people. Ask people (old and new friends) questions about their lives. Learn what other people do and what makes them tick. You might discover something intriguing about them and yourself.

25. Don't wait. Don't wait to try something, to initiate, to act. Stop playing it safe or looking for someone else to take the lead. Be a creative creator of your life. You can make it as exciting and thrilling as you wish.

26. Do that one big thing. Is there one big action you've been holding back on that could turn your life from boring to amazing? Maybe it's a job change, a move, a proposal, a change of scenery, a new relationship in your life. Whatever it is, take the first step. Action creates momentum, and momentum builds excitement.

For the most part, an exciting life doesn't happen to you. (And when it does, it may not be the kind of excitement you want!) You need to find ways to jazz up your life in small ways by shifting your perspective — and changing some of your daily actions.

Small and fresh change can enliven you and create a new and exciting outlook on life.

BRING LUCK IN YOUR LIFE

We may believe that good fortune has nothing to do with us and everything to do with fate, but the reality is that your thoughts and attitude create the luck in your life.

What attracts good luck and bad luck?

Good luck magnets	Bad luck magnets
Optimism	Pessimism
Kindness	Cruelty
Generosity	Selfishness
Healthy laughter	Jokes at the expense of others
Happy people	Toxic people
Faith	Cynicism

Good luck is all about good timing. When you stumble across good fortune, do you say to yourself, “Wow, I guess I happened to be in the right place at just the right time for that blessing to have come my way”? If so, then you already know that being lucky means having good timing. When you are open to the flow of life, good luck will come your way. People who naturally believe that everything happens in the best possible way understand that everything in the universe is interconnected. Lucky people take nothing for granted. They know that the people they meet are there for a reason; even the people who may seem difficult to cope with can teach you how to be patient and forgiving. Lucky people find creative ways to work with other people to achieve mutually satisfying goals. Lucky people know that human interactions increase joy, happiness, and opportunities for growth and positive progress.

People who are lucky are comfortable following their gut instincts. They’re positive and open minded and that means they're able to interact with the world with a greater awareness than people who are judgmental. Lucky people notice opportunities and blessings that others miss. They are not afraid to take risks or follow their heart in love, life and career pursuits. They trust themselves because they know that abundance, joy and happiness are their birth right, and everyone else’s birth right, too. They know that there is enough for everyone and they go out of their way to share their blessings and good fortune with others.

Do you want to have more good luck? Try doing these three things every day for 30 days and see if you don't feel luckier!

·         Increase the amount of time you spend outdoors in nature each day by 10%.

·         Give a silent blessing to the first three strangers you see each day.

·         Tell someone you love why they are so important to you.

·         Give thanks for every bite of food you eat and every drop of water you drink.

·         Listen empathetically to someone who seems to be having a bad day.

·         Suspend judgement and just notice "what is" rather than what you think "should be".

The easiest way to experience more good luck in your life is to simply count your blessings. Right now, someone in the world probably wishes they had just half of what you already have. In another person’s eyes, you may have all the luck in the world. But are you paying attention to and noticing all those good things in your life? No matter how bleak you think your life is, you really aren’t as unlucky as you think you are.

Imagine, for a moment, how your life could be much worse than it supposedly is now. What things in your life would you miss the most if they were suddenly taken away by a cruel twist of fate? Your health? Your job? Your family? By taking the time to notice the good things in your life, you’ll discover that you already are quite blessed. You already have good luck! Fostering an attitude of gratitude will keep you feeling upbeat and optimistic—two essential ingredients for drawing more good things into your life.

Get lucky

10 inspiring quotes to help you think like a lucky person

• “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” – Winston Churchill

• “I am a great believer in luck. The harder I work, the more of it I seem to have.” – Coleman Cox.

• “At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.” – Alan Alda

• “When you don't know what to do, do nothing. Get quiet so you can hear the still, small voice – your inner GPS guiding you to true North.” – Oprah Winfrey

• “We can’t control our world, but we can control our reactions to it.” – Susan Jeffers

• “Man, often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” ― Mahatma Gandhi

• “If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later!” – Richard Branson

• “Hope is not an emotion; it's a way of thinking or a cognitive process.” – Brené Brown

• “You'll never find a rainbow if you're looking down.”  – Charlie Chaplin

• “Remember that sometimes not getting what you want is a wonderful stroke of luck.” – Dalai Lama