Your brain is built to reinforce and regulate your life.
The subconscious mind is
the powerful secondary system that runs everything in your life. Learning how
to stimulate the communication between the conscious and the subconscious minds
is a powerful tool on the way to success, happiness and riches.
Your subconscious mind has something called a homeostatic
impulse, which regulates functions like body temperature, heartbeat and
breathing. "Through your autonomic nervous system, [your homeostatic
impulse] maintains a balance among the hundreds of chemicals in your billions
of cells so that your entire physical machine functions in complete harmony
most of the time."
The subconscious mind is a data-bank for
everything, which is not in your conscious mind. It stores your beliefs, your
previous experience, your memories, your skills. Everything that you have seen,
done or thought is also there.
Your subconscious mind believes everything. It
has no filter and doesn’t know the difference between what’s true and what’s
not.
The subconscious mind doesn’t differentiate between good and bad—it only manifests what you feed it, turning ideas into convictions and translating them into mental affirmations and habitual actions.
Three-level mind model
Conscious – defines all thoughts and actions within our awareness.
For example, the beauty and pleasance of the smell of a red tulip
Subconscious – defines all reactions and automatic actions we can become aware of if we think about them.
For example, our ability to drive a car: once we get skilled, we stop thinking which gears to use, which pedals to press, or which mirror to look at, yet can always become aware of what was done once we think about it.
Unconscious – defines all past events and memories,
Though at times inaccessible to us no matter how hard we try to remember to bring things up.
For example, the first word we’ve learned to say, or how it felt to be able to walk on our own.
We
must wake up, relearn and transform.
We must rid ourselves
of deep-rooted beliefs that govern us and control us. Because the ideas and
beliefs that are dominant in our subconscious mind will ultimately take control
of our thoughts, actions and reactions. So, if you consciously feed your mind fear,
worry, negativity, you can expect that those thoughts will manifest themselves
into your reality. You will be afraid; you will worry and you will be negative.
Explore the power of your Subconscious mind.
1.Picture an Iceberg — The part above the surface is Conscious Mind — Objective, Decisive, Woken up, Rationale.
2.The part below the surface is Unconscious
Mind —Subjective, Deep self, Sleeping.
3.The subconscious mind is always at
work, harness its power.
4.Realize the power of your positive
thinking and accomplish your dreams.
5.You can CHOOSE to
be happy and lose the negative thoughts.
6.Believe in something to make it your reality.
7.Your subconscious mind believes what you
consciously believe.
8.What goes in your mind defines your
world.
9.Sleep is when your subconscious mind works
the best.
10.Use visualization to
create a placebo effect.
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