Yoga Mudra for Beautiful Face.

Meditation and mudras when practiced in the correct way can help draw positive energy into lives and balance the chakras. 

Can yoga make you beautiful?

Answer - Regular practice of yoga may help you to improve your shiny hair, strong healthy skin tone, and beautiful figure also. Although, the fact is, regular exercise of yoga calms your mind, improves your circulation, and also improves your overall health. So, all that benefits work to improve your external beauty.

Mudras are Yoga in Your Hands

As per Yoga, our body is made with 5 elements, represented by a finger of your hand.

·         Thumb Finger – Agni (Fire)

·         Index Finger – Vayu (Air)

·         Middle Finger – Akash (Space)

·         Ring Finger –Prithvi (Earth)

·         Little Finger – Jal (Water)

Any imbalance in one or more of these elements causes a disease in the body. To adjust the energy flow, the related finger must be brought into contact with the thumb finger. This forms a Mudra, which can cure a specific ailment in the body. Mudras vitalize the prana inside the body responsible for almost each and every cell and its functioning.

Mudras with deep and slow inhalation involve oxygen-rich blood, which when reaches the outer layers of skin nourishes their cells and removes weakened and dead cells.

2 Powerful Mudra for Beautiful Face

<1> Padma mudra

<2> Behold Beauty Mudra

Padma mudra is known as the lotus mudra or lotus seal because it resembles a blossoming lotus. It is a beautiful mudra to incorporate into any meditation or asana practice.

Padma mudra is often associated with the Hindu goddess Lakshmi. Lakshmi is the shakti of all types of good fortune and abundance, both spiritual and material. She graces us with the gifts of auspiciousness, grace, compassion and love.

The Lotus Mudra opens our heart chakra to receive love, grace, compassion and abundance.

Benefits of Padma Mudra

·         Padma Mudra helps you remember that your very essence is love, radiance, and bliss.

·         the lotus seal inspires purity and perseverance

·         Reminds you of your own inner beauty

·         It is calming to the mind

·         Opens the heart chakra to love and compassion

 

Behold Beauty Mudra can raise your energy and breath upward into your chest to uplift your mood. Practicing this mudra can take you deeper inside your heart space, increasing energy and vitality here where it’s required to be able to genuinely see AND receive beauty.

This can be a valuable mudra and anyone could rehearse this.

This mudra makes you progressively lovely by boosting your composition and providing a feature gleam to your own skin.