Have you heard of Kintsugi?
Kintsugi is the custom of repairing broken things with liquid
gold, silver or lacquer dusted with gold to bring together the pieces of the
fractured pottery while at the same time enhancing its breaks. This process not
only fixes the cracks but dramatically increases the value of the piece and
usually results in something more beautiful than the original.
Kintsugi means “golden joinery” or “to patch with gold.” The
process is also related to the Japanese philosophy wabi-sabi.
Life lessons we can draw from this ancient art:
You need glue
“Where there
is no love, put love, and you will find love.” If we treat our emotional wounds
with forgiveness and love, the healing of that wound will bring great value and
strength to our life.
A simple,
peaceful life is inadequate without the companionship of delightful
company and occasions to enjoy with convivial people.
Are there pieces
missing?
In Kintsugi, sometimes you discover that, when reconstructing a
broken item, a piece is missing. If that happens, the missing piece can be
created from rock dust and flour, mixed with lacquer, making a new piece to
fill in the gap. The rock dust is called “tonoko.”
Your past is like a puzzle; examine, number, and assemble the
pieces. Look at your personal history not so as to ruminate on your wounds, but
to be more realistic and to rebuild yourself.
Complete the repair with
help from others.
To fill in gaps the mixture enriches and
completes the final product. The same is true of our emotional wounds. We need
to turn to our friends for help. Invite a trusted friend to your house to drink
coffee and talk about your problems. Integrate your family and friends into
your life, along with all the people who are an inspiration to you, for
whatever reason.
A metaphor for life
“There is a crack, a crack in everything. That’s
how the light gets in.” ~ Leonard Cohen
When something breaks, it is changed forever. Shape, structure, form and function may all be affected, and the way it is put back together, the bonds forged to fix it, become as much a part of its new incarnation, as its older parts.
As a metaphor for personal development and
healing, kintsugi is a powerful symbol, and is becoming an increasingly popular
theme in the world of wellbeing and psychology. In an age when we are all too
focused on perfection and strength, kintsugi teaches us that imperfection and
fragility are two things to be celebrated. Increasingly, you can find these
concepts being translated into life-coaching, counselling, art therapy, sports
theory and team coaching, and even business management techniques and
self-development.
An authentic life
KINTSUGI encourages us to live a full, rich life because we are not
afraid of the things that might break us. Just as a ceramic is fragile,
beautiful and strong, so are we. And just as ceramics can break, so too can
they be repaired. “Ceramics and life can break into a thousand pieces, but that
should be no reason to stop living life intensely, working intensely and
keeping alive all our hopes and dreams,” says Navarro. “Adversity is nothing
more than a challenge, so do some training to overcome it.”
Celebrating
imperfections
“We humans are fragile; susceptible to breaks
and knocks. Discover how to pick up the pieces and repair what may have been
damaged in your life. Find out how to embrace your emotional scars and make
them beautiful. They are proof that you have suffered; let them remind you that
you are strong,” Embrace Your
Imperfections and Find Happiness.
Turbulences are Inevitable
“Do not try to live a pleasant life without suffering.”
“Because if you,
do you will be resigning yourself to surviving instead of living intensely.”
Essentially, the first step to practicing kintsugi is to take risks – you can’t
be scared of getting damaged along the way because it’s inevitable.
Think about the future
“Maturity is achieved when a person
postpones immediate pleasures for long-term values.” It’s good to
confront hard times, once they pass it’s best to leave them behind you instead
of dwelling on things.
The Kintsugi
Takeaway – The master artist can
only engage in Kintsugi’s transformational process if they focus on what is
possible rather than on what is impossible.
“The importance in Kintsugi is not the always
the physical appearance, it is… the beauty and the importance
The poet Robert Pinsky once said: "Deciding
to remember, and what to remember, is how we decide who we are."
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