Penis massage: Revitalize weak erections

A penis massage benefits a man beyond sexual pleasure and arousal. It has various medically approved benefits that are excellent for genital and overall health.

A regular penis massage with the oil helps open the blood vessels and improves blood circulation in the area.

Erectile dysfunction (ED) occurs when someone who has a penis can’t have or maintain an erection.

The condition is more common in people who:

• are older
• have health conditions like diabetes or high blood pressure
• have had an injury to the spinal cord, penis, or pelvis
• take medication like anti-depressants or blood pressure medications
• have anxiety or stress
• are overweight
• smoke

 Physical causes may relate to:

• hormonal factors
• blood supply
• problems with the nervous system
• other factors

Healthy lifestyle habits that may help you manage ED include:

• getting regular exercise
• eating a varied and nutritious diet
• maintaining a healthy weight
• limiting alcohol consumption and avoiding tobacco use
• sharing intimate times with a partner that do not involve sex

 Combining exercise with a healthy, balanced diet will help you maintain your overall health and well-being. This can also contribute to a healthy sex life. Low sex drive indicates that you are not at your best physically and mentally.

Testicle massage strengthens your erection:

Massaging your testicle will help you to produce more testosterone. It helps to strengthen erection, increase semen fluid and increases your sexual energy. Massage right beneath the testicles, on the perineum. One can also use the knuckles of the closed fist to massage for the sensory feel.

The testicles are responsible for producing sperm and testosterone. They can move independently in the scrotum, which is important to note when you’re giving a testicle massage, because each testicle is connected via spermatic cord. You can also manipulate the scrotum, which is quite stretchy, by tugging or nibbling on it during your scrotum massage.

How to Massage the Penis with Oil?

The best way to perform a penis massage on your partner is by using an oil. Here are some simple steps to do it right, using penis massage motions to your advantage for better genital health!

Step 1: Wake up the area

Firstly, gently massage the penis oil on the pelvic region. But which oil should you use? Coconut oil and cacao oil are considered excellent massage oils. If your partner has trouble pulling back his foreskin, a penis massage helps with tight foreskin among men. This condition is medically referred to as Phimosis.

Step 2: Work It Up

Secondly, begin working on the penis region gradually. Make sure to wrap both your hands around the penis, use your thumbs and fingers, and gently apply pressure to the area. Then stretch the penis with a gentle pull, but make sure it is not too hard. These movements help to relieve the tension of the area.

Step 3: Scrotum Massage

Thirdly, begin to move downwards towards the scrotum. Gently stretch it away from the penis. This will provide immense pleasure.

Step 4: Start slowly

Start the massage by focusing on the peripheral areas, such as the:

• lower abdomen
• upper thighs
• inner thighs

Move your hands slowly and intentionally across the skin, setting the stage for a sensual experience.

How to do penis massage?

Here is a simple way of doing jelqing exercises. 

• Place your both hands around the base of the penis
• Slowly move your hands from the base to the tip of your penis.
• You can reduce a little pressure if it is painful
• Loosen your hands at the tip of the penis
• You can do this once per day for around 20 minutes.
• Ideally, it should take around 3-5 secs to reach from the base to the tip of your penis
• Using a good lube while doing jelqing is recommended to prevent chafing or skin irritation

Alternatively, you even stretch and use fingers instead of hands. Here is how you can do stretching.

• Place your thumb and index finger at the base of your penis
• Slowly start moving your fingers from the base of the penis to the tip of the penis 
• Do it for 20 minutes. (Make sure you do not masturbate). 
• If there is an erection, let the penis relax and continue after 5 minutes.
• Repeat this exercise for at least 20 minutes every day. 
• Use a lube if necessary to prevent chafing and skin irritation.

 Benefits of penis massage

 There are many benefits of penis massage. Some of them are in the list below

• Treats erectile dysfunction
• Improve sexual stamina
• Increase sexual pleasure during intercourse
• Heightens sensitivity
• Relieves stress
• Increases blood circulation in penile tissues
• Strengthens penile muscles
• Also used for treating premature ejaculation 
• Increases testosterone levels if done to testicles

 A Holistic Treatment Option

Massaging is a holistic and non-invasive treatment. It does not require the use of any type of medication to work, which is why many people who do not have access to other types of treatments may consider this treatment option. Used for years in the Middle East, it is now becoming more well known around the world. There is some evidence that it can work well for some men. For others, it may not provide any real improvement.