BOOK OF WIT: YOGA MUDRA FOR GOODLUCK & ABUNDANCE

Let prosperity be glorified -let rulers, rule the world with law and justice let divinity and erudition the God protects, let all beings be happy and prosperous.

1. Mudra for Good luck: - Jupiter Mudra

2. Mudra for wealth: - Kubera Mudra, 9 jewels

3. Mudra for Prosperity: - Surabhi mudra

4. Mudra for Abundance: - Varada Mudra

Mudra’, a Sanskrit word, means a symbolic hand gesture that has the power of producing joy and happiness. Our hands define our karma and fingers being the power points, are a link between individual Pranic force and universal cosmic energy.

The position of our hands has the ability to influence energy of our physical, emotional and spiritual body. Mudras help to link the brain to the body, soothe pain, stimulate endorphins, change the mood and increase our vitality.

Mudras are a combination of elegance and mysticism. They purify, energize, and divinize the spiritual aspirant in a similar way as mantra recitation.

THE SECRET SCIENCE OF MUDRAS:

"Mudras" are higher spiritual practices to awaken the prana, chakras and kundalini and they help us attain higher states of consciousness. Mudras bring about subtle changes in the 72,000 naadis of our body. Each mudra is a 'closed electrical circuit' to prevent the energy leakage from the system. Mudras reduce adreno-cortical activity, lessens the nervous irritability, improves the cardiac and respiratory function; increases the physiological resistance, relaxes the endocrinal glands, stabilizes the blood pressure, enhances the immune response and also improves the concentration, memory and intelligence. Mudras are the key to unlock the potential of the body. The mudras can improve physical health, mental peace, emotional balance and spiritual maturity.

Yoga mudras, coupled with the right breathing practice, can

Reduce aches and pains, including migraine

Ø Improve digestion

Ø Support heart health

Ø Boost intelligence and clarity

Ø Improve focus

Ø Calm the mind

Ø Reduce anxiety … and more?

How long do you hold mudras?

Two minutes

How long should a Mudra be practiced? “trigger” the Mudra, to create the electromagnetic circuit. Then, it needs to be held for at least two minutes, but you can hold it for as long as can, ideally for 45 minutes in a 24-hour period - morning, afternoon and evening.

Kubera Mudra, also known as "Wealth Mudra". It is a hand gesture or seal commonly used in yoga and meditation practices. It is named after Kubera, a Hindu deity associated with wealth, prosperity and abundance. By practicing this mudra, individuals seek to attract and manifest financial and material abundance in their lives.

Mudra for wealth (9 jewels)

The nine jewels symbolize wealth of life according to the eastern tradition. From these nine jewels consists body, mind and consciousness of a human and the environment. Combining all nine jewels in one bowl, we confirm the union of the soul and body, the union a human and space. The full bowl symbolizes prosperity and wealth.

How to form this mudra: Four fingers of the left-hand support from the down and embrace the same fingers of the right hand. The thumbs of the both hands put aside freely, forming a bowl.

Consciously performing mudras allow us to become more aware of inner energy and to control it so that we make the most of each moment. The effect is total, at once subtle but powerful. In this way, we learn to integrate our dissipated thoughts and actions, so that life becomes a graceful flow of energy and understanding. Our whole being can then become a mudra, a gesture of life within, reflecting into our external life. Practicing mudras engages both the body and the mind, creating a very focused and powerful healing practice. Stay for several breaths and focus on the feeling in your hands. Let the mind soften. Let the heart open. And let the entire mind, body, and soul prepare to receive love, abundance, health, wealth, success and true compassion and connection.

Jupiter Mudra

With the two index fingers together, the power of Jupiter, or good luck and expansion is activated. Together they focus your energy to break through barriers.

Surabhi mudra (Wish-Fulfilling Mudra) is a very effective and powerful mudra. By itself, this mudra helps an aspirant practitioner (Sadhaka) to break any barriers that he/she may face when on the threshold of the ultimate meditation (samadhi). In this mudra, the ethereal elements combine such as to magnify and multiply their powers and produce powerful results on the body. With constant practice, this mudra helps to stabilize and strengthen the manipura chakra (solar plexus). During the awakening of the kundalini shakti, it generally gets stuck at manipura chakra. The regular practice of this mudra makes the chakra strong enough to withstand the rising force as well as helps it to move upward to a higher center. One may do a Sankalp (internal resolution) of the desire one wishes to be fulfilled before the practice, and then practice the mudra to make it a Sakam karma practice (a practice that is done with a particular desire in the heart).

FORMATION OF SURABHI MUDRA:

Let the two palms face each other and keep them parallel to each other. All the fingers extend pointing upward. Rest the hands at the level of the chest.

Part I: Move the ring finger of the left hand to join its tip to the tip of the little finger of the right hand. Similarly, the ring finger of the right hand joins the tip of the little finger of the left hand.

Part II: Move the middle finger of the left hand to join its tip to the tip of the index finger of the right hand. Similarly, the middle finger of the right hand joins the tip of the index finger of the left hand.

Part III: Keep the thumbs spread out, not touching any part of the hand and pointed toward the heart.

Varada Mudra: This mudra represents generosity and is said to help attract abundance and wealth. It involves holding the right hand facing down with the palm facing out.