Nail Rubbing and hair connection.

For many people, hair loss in has serious implications, given its personal, social and professional ramifications

Science Behind Rubbing Nails for Hair Growth is very simple. Balayam exercise is a type of acupressure therapy. In acupressure, the fingernails of the hands are believed to be related to the skin of the head, and nail rubbing together helps in the circulation of blood well to the head and the nutritional elements reach the roots of the hair.

Acupressure treats baldness of men and women with this method, such as MPB (male pattern baldness) and androgenic alopecia.

Balayam Yoga Benefits

1.      It gives shine and glows to your hair.

2.      Gives your natural hair growth.

3.      It makes your hair black, clear off grey hair and white hair problems.

4.      The best yoga therapy for reversing baldness and Natural Hair Growth.

5.      Balayam Yoga slows down the process of greying your hair.

6.      Nail rubbing Exercise or Balayam Yoga makes your hair thick, healthy, dense and glowing resulting in making you beautiful.

7.      This yoga strengthens the root of your hair and stops hair falls also.

8.      It is also known for treating alopecia Areata, pattern baldness, and other hereditary hair problems.

9.      No side effect of Nail Rubbing Balayam Yoga.

10.  Nail rubbing helps people of all genders, irrespective of their age group. Plus, it is a relaxing exercise.

11.  One does not need to make any special preparation to try out nail rubbing benefits.

12.  Rubbing nails is free reflexology or acupressure therapy for a number of gains.

13.  It can be done at any time of the day and at any place! You could practice Balayam yoga while commuting, listening to music, watching T.V., or even at work. Thus, the convenience offered by nail rubbing is immensely advantageous.